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Down a little today 😀 I was about 100 calories over yesterday, but got in a bunch of steps "decorating" for Spring. Also, we got in a walk. I did restrain from having any wine watching TV but made the decision to have Boom Chika Pop kettle corn for dessert (140 calories).
Hubby & I had scrambled eggs & fruit for breakfast. I decided to have a snack this afternoon of Smart Pop cheddar popcorn to avoid being so hungry I scarfed down too many chips at the Mexican resteraunt when we went for dinner. Well, I did have chips & salsa but I think a reasonable amount.
We met with our Thursday night dinner group (6 of us) for the first time in a year!! We had a table outside....the day was warm & with a sweater it was comfortable, even though it started to cool off a little. It was so nice to be together, I totally forgot to snap a pic of my dinner. I had a steak burrito bowl. I ate most of the good stuff but did leave a lot of the rice in the bottom of the bowl. We'll see how eating out affects my weight tomorrow. Not worried ☺
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65.6 kg
これまでの減量分: 12.8 kg.
残り: 4.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 03月 11日:
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1922 kcal
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脂質: 63.00g | たんぱく質: 82.27g | 炭水化物: 172.38g.
朝食: Heinz Sriracha Ketchup, 2% Fat Milk, Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Splenda Naturals Made with Stevia Extract, Kraft Natural Finely Shredded Mexican Style Four Cheese, Kroger Heavy Whipping Cream, Kentucky Legend Hickory Smoked Ham, Kroger Eggs (Large), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Mangos, Strawberries, Blueberries, Watermelon. 夕食: Mission Avocado, On The Border Chips and Salsa, Cabernet Sauvignon Wine , Chipotle Mexican Grill Steak Burrito Bowl. 軽食/その他: Outshine Lime Fruit Bar (76g), Merlot Wine, Kirkland Signature Dark Chocolate Covered Mangos, Smartfood Delight White Cheddar Popcorn. もっと...
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週に1.9 kg減量中
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