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Weight was actually UP a little bit this morning, but I'm not recording it because I woke up at 1am and GOT up from 2-4, during which time I had my breakfast at 3am. Hopefully, things will be settled back down tomorrow, and I can get a more accurate weight reading. Evert day that I DON'T LOSE puts ne POINT THREE (0.3 pounds BEHIND where I am SUPPOSED to be for the HealthyWage challenge. Right now, I'm behind by almost 5 pounds of where I'm supposed to be at this stage of the process. Still Trucking along and still trying to make my HW goal of losing 60 pounds in six months. I still have 40.3 pounds to lose and only have 109 days left to do it.
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108.5 kg
これまでの減量分: 8.9 kg.
残り: 40.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 03月 11日:
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1545 kcal
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脂質: 73.10g | たんぱく質: 40.56g | 炭水化物: 200.33g.
朝食: Navels Oranges, Morning Oatmeal. 昼食: Cooked Green String Beans (Fat Added in Cooking), Cooked Carrots (Fat Added in Cooking), Cooked Spaghetti Squash (Fat Not Added in Cooking), Land O'Lakes Salted Butter. 夕食: Sunset Mini Cucumbers, Cooked Spaghetti Squash (Fat Not Added in Cooking), Rao's Low-Carb Spaghetti Sauce (Doctored). 軽食/その他: Navels Oranges, Nestle Kit Kat (Fun Size), Navels Oranges, BelGioioso Fresh Mozzarella Cheese, Chocolate Eclair Cake - Sugar Free. もっと...
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4274 kcal
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運動:
皿洗い - 30 分, 料理 - 30 分, 読む - 8 時間, テレビで見る - 5 時間, 睡眠 - 10 時間. もっと...
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体重に変化ありません
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