2021年 03月 2日の計量結果（日記のエントリーがない日）
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65.4 kg
これまでの減量分: 13.0 kg.
残り: 4.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 03月 2日:
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1502 kcal
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脂質: 66.77g | たんぱく質: 54.85g | 炭水化物: 116.60g.
朝食: Splenda Naturals Made with Stevia Extract, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee, Cuties Mandarin Orange, Blueberries , Strawberries, Watermelon. 昼食: Merlot Wine , Longhorn Steakhouse Butter (for Bread), Longhorn Steakhouse Freshly Baked Bread Loaf, Longhorn Steakhouse Crispy Brussels Sprouts , Longhorn Steakhouse Wild West Shrimp. 夕食: Merlot Wine, Heritage Farms Boneless, Skinless Chicken Thighs, Pork Chops (Top Loin, Boneless), Makoto Ginger Salad Dressing , Sargento Deli Style Sliced Baby Swiss Cheese, Great Value Green Olives with Pimento, Safies Home Style Sweet Pickled Beets, Cucumber (Peeled), Tomatoes, Green Leaf Lettuce. 軽食/その他: Marketside Tiramisu Cake. もっと...
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体重に変化ありません
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