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Feeling the aftereffects of the vaccine yesterday. I don't feel awful...just a bit tired. Hubby is feeling worse than I am and has been in bed most of the day. I've spent much of the day under my blanket on the sofa watching "Anne with an E" on Netflix. Also, had a 2 hour conversation on the phone with my daughter.
Not sure what's for dinner. Hubby's tummy was off so I don't plan to make anything too elaborate.
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66.2 kg
これまでの減量分: 12.2 kg.
残り: 5.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 02月 28日:
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1216 kcal
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脂質: 51.83g | たんぱく質: 35.96g | 炭水化物: 132.67g.
朝食: Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee, Smart Balance Buttery Spread Extra Virgin Olive Oil, Chobani Key Lime Blended Greek Yogurt, Marketside Apple Cinnamon Brioche, Blueberries, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Watermelon. 昼食: Smartfood Delight White Cheddar Popcorn. 夕食: Merlot Wine, Kraft Greek Vinaigrette Salad Dressing, Marketside Savory Breakfast Pizza, Walnuts, Onions , Tomatoes, Baby Spinach, Green Leaf Lettuce. もっと...
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週に2.5 kg増量中
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