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Hubby & I got our 2nd Covid vaccination today. Since we were already out we decided to take a turn around the Outlet Mall. I found a Spring blouse, white cropped pants & a fuzzy blue cardigan...all on sale 😀💰 We got some walking in since we parked at one end of the Mall & I wanted to check out a store at the other end...then of course we had to walk back to the car. It was overcast but no rain & mid 60s. Then we went for a late lunch. I had Grilled shrimp tacos & sweet potato fries....and a beer 🍺
I feel good so far but my arm is sore again. Hopefully we won't feel any worse than after the first one.
Since lunch was filling dinner will be lobster bisque & some chicken & veggie dumplings....both courtesy of Costco.
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65.9 kg
これまでの減量分: 12.5 kg.
残り: 4.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 02月 27日:
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2142 kcal
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脂質: 75.38g | たんぱく質: 45.56g | 炭水化物: 228.41g.
朝食: Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin English Muffins, Strawberries, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Watermelon. 昼食: Michelob Ultra Light Beer, Ore-Ida Sweet Potato Fries, Wahoo's Fish Taco Shrimp Taco. 夕食: Merlot Wine, Bibigo Steamed Dumplings, Kirkland Signature Lobster Bisque. 軽食/その他: Jell-O Sugar Free Cherry, Reddi-wip Original Dairy Whipped Topping. もっと...
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週に2.5 kg増量中
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