After a week of eating rubbish I worked hard and eat well at the weekend and managed to stay the same, I need to focus on eating better during the week to reach that goal.
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79.2 kg
これまでの減量分: 10.8 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 02月 1日:
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274 kcal
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脂質: 10.40g | たんぱく質: 4.00g | 炭水化物: 42.00g.
朝食: Cadbury Brunch Bar Chocolate Chip. もっと...
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体重に変化ありません
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