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It's a rainy, chilly day here. Worked on my puzzle, read some & watched an hour of DVR'd TV. Feeling a little tired but I think it can be attributed to not sleeping great last night. My arm is quite sore from the vaccination. I woke up during the night & had a hard time getting comfortable. I took a Tylenol and that helped some.
It was a toss up between leftover pizza or bacon & waffles for breakfast. Hubby voted waffles, so waffles it was. I ate a tiny bit of pizza for lunch. Instead of regular wedge slices the pizza was cut into multiple smaller squares. I had a square & a half.
I'm snuggled up on the sofa under my blanket with the dogs on my feet 😀 Guess I will read some more. I have a book I've almost finished, one I requested at the library I picked up yesterday, and one in transit to the library for bookclub. 📚
Still deciding if I want to reheat the leftover corned beef, potatoes, carrots & cabbage in the fridge or cook some chicken thighs. Leaning towards finishing off the leftovers.
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65.7 kg
これまでの減量分: 12.7 kg.
残り: 4.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 01月 31日:
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1694 kcal
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脂質: 55.16g | たんぱく質: 45.96g | 炭水化物: 177.96g.
朝食: Coffee, Splenda Naturals Made with Stevia Extract, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, 2% Fat Milk, 100% Maple Syrup, Red Raspberries, Blackberries, Strawberries, Eggo Nutri-Grain Blueberry Waffles, Watermelon, Smithfield Thick Cut Bacon. 昼食: Walmart Mixed Pretzel Hearts, Thin Crust Pizza with Meat. 夕食: Kroger Spicy Brown Mustard, Casillero del Diablo Malbec, Kroger Corned Beef Brisket Flat Cut, Cabbage , Melissa's Baby Dutch Red Potatoes , Carrots. 軽食/その他: Kroger White Chunk Macadamia Nut Cookie, Alamos Malbec, Grapes. もっと...
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週に0.6 kg増量中
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