Harapeko Keichanの日記, 2021年 01月 26日

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1/26
W: 46.1kg😅, F: 19.1%, M: 35.4kg

1/25
W: 45.8kg, F: 18.4%, M: 35.5kg

Someone wrote a comment that the fluctuations are impossibly high.
Hahaha
Answer is very simple.
I just consumed over calories and/or carbohydrates and how much I drank water.
That’s it!

Last night I was really tired to prepare a dinner. My husband wanted to order Dickey’ BBQ. We had a happy dinner last night. Well, pork ribs and briskets are high calories and made me gained, but I prefer to select the time eating, chatting, and smiling with my husband.

46.1 kg これまでの減量分: 0 kg. 残り: 2.1 kg. ダイエット続き: まあまあ.

週に2.1 kg増量中

12 人のサポーターいいね！

Yeah so true. Togetherness is the best. Yeah a few carbs can really make me gain "weight" but it is just water

2021年 01月 26日投稿者: liv001

To liv001: Thank you for your comment. It’s been a year of this COVID-19 pandemic. I realize that “Being together someone you love” is how much precious things. (Especially we are married without children and our parents and siblings are all in Japan. We don’t know when we can go there again.) I understand that trying to keep my weight and have a health-conscious behavior is very important though. Stay healthy and be safe. Thank you again.

2021年 01月 26日投稿者: Harapeko Keichan


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