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Voted today 🇱🇷
Leftover chicken noodle soup for dinner 🍲🐓
Bought champagne 🍾 for New Years Eve.
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64.4 kg
これまでの減量分: 14.0 kg.
残り: 3.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 12月 30日:
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1438 kcal
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脂質: 48.66g | たんぱく質: 48.16g | 炭水化物: 169.11g.
朝食: Thomas' Everything Bagel, Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Jif Natural Creamy Peanut Butter, Clementines, Blackberries, Strawberries, Watermelon, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Pears. 昼食: Nabisco Good Thins Jalapeno & Lime, Cracker Barrel Extra Sharp Cheddar Cracker Cuts, Margherita Hard Salami. 夕食: Merlot Wine, Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Marketside Sourdough Loaf, Kirkland Signature Chicken Tenderloins, Great Value Medium Egg Noodles, Cherry Tomatoes, Great Value Chicken Broth, Great Value Vegetable Broth, Pero Mini Sweet Peppers, Cauliflower, Broccoli. 軽食/その他: barkTHINS Dark Chocolate Almond with Sea Salt, Butter or Sugar Cookie . もっと...
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週に4.4 kg減量中
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