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🐧☃️❄🎄❤🎅🎁☺
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65.0 kg
これまでの減量分: 13.4 kg.
残り: 3.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 12月 25日:
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2925 kcal
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脂質: 115.81g | たんぱく質: 104.51g | 炭水化物: 277.99g.
朝食: 2% Fat Milk, Thomas' Everything Bagel, Jif Natural Creamy Peanut Butter, Blueberries, Strawberries, Clementines, Splenda Naturals Made with Stevia Extract, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee, Watermelon. 夕食: Kraft Balsamic Vinaigrette Dressing, Walnuts, Lettuce Salad with Assorted Vegetables, Pillsbury Original Crescent Rolls, Extra Virgin Olive Oil, Honey , Brussels Sprouts, Merlot Wine , Market Day Sweet Corn Casserole, Stop & Shop Baby Carrots, Poultry Gravy, Dressing with Chicken or Turkey and Vegetables, Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce), Green String Beans, HoneyBaked Honey Baked Ham, Kirkland Chicken Breast Fillets. 軽食/その他: Kraft Wheat Thins Original, Kirkland Signature Frozen Whole Strawberries, Panera Bread Lemon Poppyseed Mini Bundt Cake, Margarita, Parkers Farm Gourmet Cheese Ball. もっと...
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週に1.9 kg減量中
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