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Tired....taking a break for a cocktail 🍹 before I cook dinner. Just gonna sit & enjoy the festive Christmas decor & lights 😊
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65.0 kg
これまでの減量分: 13.4 kg.
残り: 3.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 12月 8日:
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2092 kcal
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脂質: 58.53g | たんぱく質: 66.66g | 炭水化物: 223.84g.
朝食: Thomas' Everything Bagel, Skippy Creamy Peanut Butter, Blueberries, Blackberries, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Strawberries , Mangos , Clementines , Pears . 夕食: Merlot Wine , Royal Asia Vegetable Spring Rolls , S&w Three-Bean Blend Dark Red Kidney, Pinto & Black, Corn, Kraft Shredded Sharp Cheddar Cheese, Whisps Parmesan Cheese Crisps, Calavo Avocado, Kirkland Signature Boneless Skinless Chicken Tenderloins, Kirkland Signature Chicken Tortilla Soup. 軽食/その他: Licorice, Starburst Original JellyBeans, Ocean Spray Diet Cran-Mango Juice, Vodka, Kettle Brand Jalapeno Jack Potato Chips. もっと...
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週に0.6 kg増量中
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