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Slight increase but it was treat night weekend with Turkish take away and Prosecco 😄back too it now!!
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78.7 kg
これまでの減量分: 11.2 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 12月 7日:
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1614 kcal
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脂質: 83.55g | たんぱく質: 89.30g | 炭水化物: 123.15g.
朝食: Activia Strawberry Yogurt. 昼食: Asda Mild Cheddar Cheese, Lurpak Slightly Salted Butter, Hovis Soft White Medium, Tesco Easy Peeler Satsuma. 夕食: Warburtons Sliced White Roll, Asda Bacon & Cheese Burger, Asda Mild Cheddar Cheese. もっと...
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週に0.3 kg増量中
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