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😊🍗🥧🍷🍗🦃🥔🌽🍛
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64.7 kg
これまでの減量分: 13.7 kg.
残り: 3.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 11月 26日:
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3541 kcal
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脂質: 130.36g | たんぱく質: 98.20g | 炭水化物: 369.46g.
朝食: Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Blueberries, Raspberries, Strawberries, Splenda Naturals Made with Stevia Extract, Coffee, Coffee-Mate Hazelnut Coffee Creamer, 2% Fat Milk, Watermelon. 昼食: Boston Market Cranberry Walnut Relish, Cabernet Sauvignon Wine , Pinot Gris (Grigio) Wine , Hillshire Farm Lit'l Smokies Smoked Sausage, Boston Market Macaroni & Cheese, Signature Cafe Cornbread Dressing, Market Day Sweet Corn Casserole, Deviled Egg, Green String Beans, Beef or Meat Gravy (Home Recipe), Betty Crocker Sweet Potato Casserole, Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce), Mashed Potatoes (Whole Milk and Butter Added) , Turkey Breast Meat . 夕食: Kraft Mayo with Olive Oil, Arnold 100% Whole Grains Whole Wheat Bread, Turkey Breast Meat . 軽食/その他: Ocean Spray Diet Cran Pineapple, Pinot Gris (Grigio) Wine , Pecan Pie , Chocolate Mousse. もっと...
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体重に変化ありません
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