Rainy day....not feeling motivated to do much today. I sat down & worked on the puzzle at the end of my dining room table after breakfast for awhile. I made English muffins with an egg, a bit of ham & some cheese to eat with our fresh fruit today.

I've been fighting feeling sad & blue. I wish 2020 would have have some unexpected happy ending but I'm thinking that's a lot to ask. I thought talking with our Canadian family would cheer me up last night, but it didn't do the trick. I feel like I have to avoid talking about too many subjects with some people these days. When did we have to start concealing parts of ourselves to avoid confrontational conversations?

Finished reading my latest book while I had a lunch of sliced honeycrisp apple & ritz crackers with peanut butter. I still wanted something so had some Kettle hot jalapeno chips with a tblsp. of Bolthouse blue cheese. I told myself I'd have to have a light dessert after dinner tonight 😏

I'm planning on making some Chicken Pazole soup we got at Costco for dinner. Need to decide what to have with it. Maybe some of the veggie spring rolls...also from Costco. A mix of Mexican & Asian inspiration.

I told my daughter I'd give her a call today...still haven't done that so guess I should call her now.

64.9 kg これまでの減量分: 13.5 kg.    残り: 3.6 kg.    ダイエット続き: まあまあ.

2023 kcal 脂質: 67.84g | たんぱく質: 59.99g | 炭水化物: 223.59g.   朝食: Egg, Great Value English Muffin , Coffee-Mate Hazelnut Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, Kroger Aged Sharp White Cheddar Cheese, Kentucky Legend Brown Sugar Smoked Ham, Blackberries, Blueberries, Strawberries, Pears, 2% Fat Milk, Clementines. 昼食: Ocean Spray 100% Juice Cranberry Pineapple, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Kettle Brand Jalapeno Jack Potato Chips, Jif Natural Creamy Peanut Butter, Ritz Crackers - Fresh Stack, Honeycrisp Apples. 夕食: Merlot Wine, Great Value Sliced Jalapeños, Cabbage , On The Border Cafe Style Tortilla Chips, Kroger Sharp Cheddar Shredded Cheese, Royal Asia Vegetable Spring Rolls, S&w Three-Bean Blend Dark Red Kidney, Pinto & Black, Harry's Chicken Pazole. 軽食/その他: Outshine Lime Fruit Bar (46g), Vodka, Hershey's Nuggets Special Dark Chocolate . もっと...
週に0.6 kg減量中

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コメント 
Melissa, I read your comment earlier & when I had time to respond it seems to have disappeared. I'm so sorry you have had so many difficult things to deal with this year. It's especially hard when our children are suffering. I have appreciated & welcomed your support & friendship this year. Along with making a concerted effort to maintain my weight loss, trying to preserve my mental health has sometimes been a challenge. Thank you for caring ❤ & taking your valuable time to respond to my ramblings. 
2020年 11月 13日 投稿者: SherryeB

     
 

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