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Slight drop was hoping for a little bit more, but it’s still progress and it’s another stone turned over a checked amongst thousands.
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80.9 kg
これまでの減量分: 9.0 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 11月 9日:
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1473 kcal
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脂質: 63.80g | たんぱく質: 77.89g | 炭水化物: 145.60g.
朝食: Activia Cereal Fibre Yogurt. 昼食: Asda Corned Beef, Lurpak Lightly Salted Spreadable Butter, Tesco Tiger Bread Loaf. 夕食: Potato, Baby Carrots , Sainsbury's Taste The Difference Steak & Stilton Pie . もっと...
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週に0.2 kg減量中
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