Bounced back today ⤴️🎢 Not a big deal...still under goal. I guess that's OK, as long as I stay in the range.
We've had a lot of rain the past couple of days....really hard, too. I think the sun is finally trying to break through. I'm ready for some time outside.
I gave Hubby the leftover slice of breakfast pizza this morning & had half a cinnamon raisin bagel with peanut butter with fresh fruit myself. We still have half a pizza. I always cut it in half when we get one. I often freeze half...maybe I should do that with this one. Hubby seems to be requesting/ buying higher calorie meals the last week or so. For the longest time he happily ate whatever I prepared. I don't mind suggestions, but I need to be careful I continue with a good mix of lower calorie choices. I think the cooler weather change may be causing us both to want more "comfort food" type meals. As long as I keep logging I should be OK. I'm 5 1/2 months in to maintenance.
We watched a movie earlier this afternoon....Ava....my suggestion. Not my usual choice, but not bad. A lot of violence, though...definitely not my normal cup of tea.
I see some grilled meals in our future 😋 Hubby finally bought a new barbecue grill! It's still in the box & has to be assembled. I like meat on the grill & it's nice to have someone else cook. Plus less cleanup!!
Hubby brought home some ground lamb yesterday. I think I may make meatballs out of it. Fresh green beans on the side.
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65.0 kg
これまでの減量分: 13.4 kg.
残り: 3.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 10月 11日:
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2046 kcal
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脂質: 71.68g | たんぱく質: 54.82g | 炭水化物: 223.04g.
朝食: Kirkland Signature Cinnamon Raisin Bagel, Strawberries, Strawberries, Blackberries , Jif Natural Creamy Peanut Butter, 2% Fat Milk, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Watermelon, Coffee, Blueberries, Mango. 昼食: Talk O' Texas Okra Pickles, Cracker Barrel Bites. 夕食: Lee Kum Kee Sriracha Chili Sauce, Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic, Merlot Wine, Food Lion Soy Sauce, Onions , Extra Virgin Olive Oil, Green String Beans, Great Value Light Sour Cream, Kraft Mayo with Olive Oil, Superior Farms Ground Lamb, Kikkoman Panko Japanese Style Bread Crumbs. 軽食/その他: Outshine Lime Fruit Bar (46g), Merlot Wine, Brookside Acai' & Blueberry Dark Chocolate, Candy, Honeycrisp Apples. もっと...
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週に7.0 kg増量中
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