hi, could do better. how is everyone else? Merrymel
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54.0 kg
これまでの減量分: 0 kg.
残り: 2.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 10月 5日:
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849 kcal
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脂質: 15.00g | たんぱく質: 38.99g | 炭水化物: 146.91g.
朝食: Tea with Skimmed Milk, Morrisons Greek Style Yogurt, Muesli, Quaker Oat So Simple Cuppa Porridge - Golden Syrup. 昼食: Irwin's Fruit Loaf, Tesco Strawberries, Tesco Seedless Red Grapes. 夕食: Carrots , Butter, Tea with Skimmed Milk, Cherry Tomatoes, Sainsbury's British Roast Beef Slices, White Sweet Corn, Fresh Pasta (Cooked). もっと...
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体重に変化ありません
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