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Our lunch out yesterday was late afternoon, so neither of us was hungry for dinner. We did have a snack of Boom Chika Pop Kettle Corn around 9.
Hubby asked what I wanted to do for my B'day yesterday. Since we'd just spent 2 days in the car for around 16 hours we decided to stick close to home and went to the Winery close to us for a late lunch. It has beautiful views from the veranda and the weather was perfect.
We got home in time for me to jump on the Zoom Book club meeting. I always enjoy catching up with everyone.
I can't begin to tell you how much I enjoyed the past couple of weeks. Even with adjustments for Covid like masks & distancing I felt like my world was somewhat normal.
Today was laundry, housework, etc . I did take a few minutes late afternoon to sit on the deck for a snack & read my book. I'm trying to finish it...I couldn't renew it online cause it has a hold request on it. I was away so couldn't return it. It's too good to return til I've finished reading it, so I'm accruing fines 🙄 Oh, well.
Time to feed the dogs & make dinner. Sausage ravioli in Arrabiatta sauce for dinner tonight...salad on the side.
I'm feeling very positive about not gaining weight while I was away. I might be able to increase my total calories a little & still maintain. I do need to come up with an exercise program for cold weather...no gardening or outside work. Fall is fine...I'm still outside doing some stuff.
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64.6 kg
これまでの減量分: 13.8 kg.
残り: 3.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 10月 1日:
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2027 kcal
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脂質: 79.39g | たんぱく質: 76.58g | 炭水化物: 184.61g.
朝食: Kroger Parmesan Cheese Grated, Market Pantry Swiss Deli-Style Cheese Slices, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Cherry De-Lite Cherry Horseradish, Roseland Peppercorn Flavor Pork Tenderloin, Thomas' 100% Whole Wheat Bagels, 2% Fat Milk, Coffee, Blueberries, Watermelon, Strawberries, Tangerines (Mandarin Oranges) . 昼食: Vlasic Bold & Spicy Tabasco Kosher Dill Spears, Great Value Green Olives with Pimento, Talk O' Texas Crisp Okra Pickles, Cello Whisps Asiago & Pepper Jack Cheese Crisps. 夕食: Kraft Tuscan House Italian Dressing & Marinade, Private Selection Arrabiatta Spicy Marinara Sauce, Athenos Natural Crumbled Feta Cheese, Smart Balance Buttery Spread Extra Virgin Olive Oil, Merlot Wine, Onions , Onions , Giovanni Rana Italian Sausage Ravioli, Tomatoes, Bolthouse Farms Baby-Cut Carrots , Tomatoes, Cucumber (Peeled) , Marketside Organic Spinach & Spring Mix. 軽食/その他: Mr & Mrs T Rich & Spicy Bloody Mary Mix, Vodka, Merlot Wine, Dessert Italiano Tiramisu, Frigo Turkey Sticks, Frigo Colby Jack Cheese Stick. もっと...
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週に2.5 kg減量中
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