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So, an accurate "after vacation phase one" weight...up just under 2 lbs. from when I left last Thurs. but still half a lb. under my goal weight. We'll see how I do after 9 days of vacation phase 2 🙄 I think all the walking we did in Savannah was helpful, since I ate 2 meals out all the days we were there.
We drove 10 hours today to Champaign, Illinois. It wasn't too bad. Had barbecue for dinner at a restaurant built in the former train station. Their Covid protocols were stricter than at home. Not only does the weight staff have to wear a mask, anytime they're at your table you must put your's on, too. It was pretty tasty.
We have a 6 hour drive tomorrow. We have reservations with our friends for a Lobster Boil tomorrow evening.
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65.6 kg
これまでの減量分: 12.8 kg.
残り: 4.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 09月 22日:
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1946 kcal
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脂質: 88.19g | たんぱく質: 74.09g | 炭水化物: 120.96g.
朝食: Cream (Half & Half) , McDonald's Southern Style Chicken Biscuit (Regular), Coffee-Mate Caramel Macchiato Coffee Creamer, 2% Fat Milk, Watermelon, Coffee. 昼食: Whisps Parmesan Cheese Crisps, Cherry Tomatoes, Grapes. 夕食: Barbecue Sauce , Cooked Green String Beans (Fat Added in Cooking), Butter , Baked Sweetpotato (Peel Not Eaten), Beef Brisket (Whole, Trimmed to 1/8" Fat), Margarita. 軽食/その他: Merlot Wine . もっと...
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週に1.9 kg減量中
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