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Have not been a good girl lately :-) And it shows!
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72.1 kg
これまでの減量分: 6.3 kg.
残り: 10.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2013年 08月 7日:
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1601 kcal
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脂質: 55.18g | たんぱく質: 67.17g | 炭水化物: 142.43g.
朝食: Watermelon, Grapes, Bananas, Hearty Grains 100% Whole Wheat Bagel, Sliced Ham, Spicy Brown Mustard, Omega Light Buttery Spread made with Extra Virgin Olive Oil, D'Anjou Pears, Sugar Free Hazelnut Coffee Creamer, Sweetener, Coffee (Brewed From Grounds). 夕食: Broccoli, Merlot Wine, Omega Light Buttery Spread made with Extra Virgin Olive Oil, Wheat Dinner Rolls, Onions, Sweet Red Peppers, Roasted Potato, Broiled or Baked Pork Chop. 軽食/その他: Ice Cream Bars - Dark Chocolate Raspberry, jalapeno & red bell pepper string cheese, Roasted Garlic Bagel Crisps, Avocados, Sweet Cherry Peppers. もっと...
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週に1.1 kg増量中
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