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😀
Watched a movie with Hubby this afternoon. He went to take them back to Redbox....then we'll have our walk.
Cooking another Hello Fresh meal tonight....Juicy Lucy Burgers with Tomato Onion Jam & Potato Wedges.
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63.8 kg
これまでの減量分: 14.6 kg.
残り: 2.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 09月 11日:
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1829 kcal
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脂質: 65.17g | たんぱく質: 69.87g | 炭水化物: 176.63g.
朝食: Great Value Deli Style Sliced Swiss Cheese, International Delight Sugar Free Caramel Macchiato Coffee Creamer, 2% Fat Milk, Watermelon, Splenda Naturals Made with Stevia Extract, Coffee, Strawberries, Clementines, Kentucky Legend Brown Sugar Smoked Ham, Kirkland Signature Everything Bagel, Mangos, Sweet Cherries. 昼食: Smartfood Delight Sea Salt Popcorn, Ocean Spray Diet Cran-Cherry Juice. 夕食: Terra Delyssa Extra Virgin Olive Oil, Merlot Wine, Mayonnaise , Daisy Sour Cream, Hello Fresh Shredded Cheddar Cheese, Hello Fresh Potato Buns, Ground Beef (85% Lean / 15% Fat) , Balsamic Vinegar, Roma Tomatoes, Food Lion Yellow Onions, Publix Yukon Gold Potatoes. 軽食/その他: Outshine Tangerine Fruit Bar (46g), Brookside Acai' & Blueberry Dark Chocolate. もっと...
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週に1.9 kg減量中
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