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All good...I enjoyed that extra sliver of pizza & glass of wine.
Busy day today running errands. Time to cook dinner...cheese tortellini with Arrabiatta marinara sauce on the menu.
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64.6 kg
これまでの減量分: 13.8 kg.
残り: 3.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 08月 27日:
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1593 kcal
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脂質: 51.91g | たんぱく質: 54.88g | 炭水化物: 171.18g.
朝食: Thomas' 100% Whole Wheat Bagels, Jif Natural Creamy Peanut Butter, Kroger Italian Style Sweet Creamer, Watermelon, 2% Fat Milk, Strawberries, Splenda Naturals Made with Stevia Extract, Coffee, Sweet Cherries, Mangos. 昼食: Talking Rain Sparkling Ice - Pink Grapefruit, Smartfood Delight White Cheddar Popcorn. 夕食: Merlot Wine, Lee Kum Kee Sriracha Chili Sauce, Parsley , Basil , Great Value Grated Parmesan & Romano Cheese, Onions , Tomatoes, Baby Spinach, Private Selection Arrabiatta Spicy Marinara Sauce, Great Value Cheese Tortellini, private selection angus ground beef chuck. 軽食/その他: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn. もっと...
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週に3.2 kg増量中
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