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Man, it's so easy when I stick to plan. Exercise is a challenge right now, due to injury, but slow and steady as she goes.
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77.6 kg
これまでの減量分: 0 kg.
残り: 20.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2013年 07月 28日:
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1154 kcal
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脂質: 60.11g | たんぱく質: 61.35g | 炭水化物: 66.05g.
朝食: Egg, Heavy Cream, Egg White , Feta Cheese . 昼食: Tomatoes, Extra Virgin Olive Oil, Italian Bread. 夕食: White Table Wine , Papa Murphy's Pizza All Meat Original Crust Pizza (Large). 軽食/その他: Trader Joe's 73% Organic Dark Chocolate, Almonds , Cottage Cheese , Fage Total 0% Greek Yogurt. もっと...
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週に0.3 kg減量中
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