I've had a great weekend 😊 Starting with Friday...we went to take a look at the kennel we plan to use when Hubby & I go to Wisconsin. It has changed hands since we used them last, so we needed to be sure we were comfortable leaving our babies there. Afterwards we stopped at our favorite Pub for the first time since March. We enjoyed a beer & shared a quesadilla on their back deck. They are only serving on their covered porch, deck & patio to insure better safety. Yesterday, we went to a favorite winery to hear music from a duo we enjoy. It was somewhat busy so we set up folding chairs out under the trees. We could still see & hear and the weather was nice. We ran into our Niece & Nephew so were able to visit with them. That was nice as I haven't seen her since Christmas. The crowd cleared out & we were able to snag a couple of chairs close to the stage for the last 30 minutes of their performance. I'd planned something for dinner but we decided to pick up Wings & fries (Saturday Special) to bring home & I made a salad to go with them. It was the closest to " normal" we've seen in forever.
Today was a quiet day at home. I talked to my daughter on the phone. She booked tickets for herself & my Granddaughter to join the us for our Girl's trip in September to Savannah /Tybee Island. Hubby & I had a late afternoon cold drink on the patio then we went on our walk.
Dinner is cooking....Salmon, asparagus & baked beans.
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64.6 kg
これまでの減量分: 13.8 kg.
残り: 3.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 08月 23日:
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1743 kcal
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脂質: 56.08g | たんぱく質: 73.70g | 炭水化物: 160.16g.
朝食: Arnold Whole Grains Healthy Multi-Grain Bread, Smart Balance Buttery Spread Extra Virgin Olive Oil, Nectarine, Kirkland Signature Bacon, Kroger Italian Style Sweet Creamer, Kroger Eggs (Large), 2% Fat Milk, Watermelon, Strawberries, Splenda Naturals Made with Stevia Extract, Coffee, Blueberries. 昼食: Sparkling Ice Sparkling Water Coconut Limeade, Ocean Spray Diet Cran Pineapple, Smartfood Delight White Cheddar Popcorn. 夕食: Extra Virgin Olive Oil, Merlot Wine, Salmon, Bush's Best Brown Sugar Hickory Baked Beans, Kikkoman Less Sodium Soy Sauce, Gulden's Spicy Brown Mustard, Cooked Asparagus (from Fresh). 軽食/その他: Marketside Strawberry Cake, Mr & Mrs T Original Bloody Mary Mix, Vodka. もっと...
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週に5.1 kg減量中
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