Muscle mass still holding, blob down so that part's working. No walk, no swim last night, but did some bands, some lunges and some stretches before bed. It's hot and humid here today, which I am not a fan of. It's not hot that bothers me as much as humidity. I am thankful to be in the coastal zone, could be worse. Don't confuse coastal zone with living on the beach. Not the same thing. Definitely going to try and get a swim in.
More watermelon today followed by a Tuscan melon and one I've never seen before and will need to read the sticker again to remember what it is. Looks like a casaba but it's not. Supposed to be the color of a guava inside. Watch it be a honeydew. Not a problem either way, just trying new things. If that corrects to casava one more time, I typed casaba. Oh good lord, it's just a yellow melon. I have no idea what it's called anymore. Spellcheck has broken me.
The yellow dragonfruit was delicious. Wish they weren't so darned expensive. One of the dogs was extremely interested in it, but he got none because I didn't have time to see if it was safe for him to eat. Guess I'll try harder to get fruit from the ones I have in the yard.
Finally, by special request: Sports Bar and Frenchie, circa August 2019.
Super thin crust, extra crispy, cuts down on the overall calories, but I still log them at about 500 piece, give or take.
I'm so getting pizza this weekend.
WEIGHT 164.0 lb
BMI 33.1
FAT MASS 66.5 lb
LEAN MASS 97.4 lb
WATER MASS 68.4 lb
BONE MASS 4.9 lb
MUSCLE MASS 92.5 lb
