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Ask & yee shall receive 😀 🙄 😉 LOL....Kidding! Just half a lb down, but the scales did move off the weight I'd been at for several days. I know it's normal fluctuation.
My daughter gave us a code for a free trial with "Hello Fresh". They send you a box with 3 meals....all fresh ingredients....on ice, with recipes for preperation. We tried them once before & enjoyed the meals. It's a nice variation from me trying to come up with new ideas for meals every day. We received our box today. It includes Pork Schnitzel, Cheesy Smothered Mushroom Chicken & Firecracker Meatballs with side dishes. Hubby opted for the Schnitzel tonight.
Our neighborhood Chicken showed up again so she got fed breakfast and dinner yesterday & this morning. 😊🐓 I know she's foraging in the woods for food cause she's survived this long. We're feeding lots of neighborhood wildlife. Peanuts for the Blue Jays in the morning....and the Hummingbirds are voracious this time of year. I mixed up a batch of fresh food for them this morning. I'm only sorry we can't put out regular bird feeders cause they attract bears 😐
A little gardening and housework this morning. It's a beautiful day! 🌞🌹🌷🐦
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64.8 kg
これまでの減量分: 13.6 kg.
残り: 3.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 08月 18日:
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1712 kcal
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脂質: 52.65g | たんぱく質: 65.56g | 炭水化物: 195.20g.
朝食: Jif Natural Creamy Peanut Butter, Einstein Brothers Bagels Cinnamon Raisin Swirl Bagel, Kroger Italian Style Sweet Creamer, Watermelon, Splenda Naturals Made with Stevia Extract, Strawberries, Coffee, 2% Fat Milk, Peach, Blueberries. 昼食: Sargento String Cheese Mozzarella Cheese Snacks, Bolthouse Farms Baby-Cut Carrots , Vlasic Zesty Dill Pickle Spears, Sabra Roasted Red Pepper Hummus. 夕食: Aunt Nellie's Sweet & Sour Red Cabbage, Merlot Wine, Extra Virgin Olive Oil, Sour Cream, Wegmans Panko Bread Crumbs, Dijon Mustard, Honey , Mayonnaise , Carrots , Publix Yukon Gold Potatoes, Hello Fresh Pork Cutlets. 軽食/その他: Mayfield Peach Frozen Yogurt. もっと...
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週に1.9 kg減量中
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