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Again, no whoosh no weigh😁😰 Have a healthy day☺👍
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99.0 kg
これまでの減量分: 5.4 kg.
残り: 15.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 08月 17日:
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1123 kcal
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脂質: 58.26g | たんぱく質: 95.90g | 炭水化物: 54.55g.
朝食: Milk (Nonfat) , International Delight Fat Free & Sugar Free Caramel Creme, Coffee, Oscar Mayer Turkey Bacon (15g), Taylor Pork Roll (2 oz). 昼食: Oscar Mayer Turkey Bacon (15g), Egg White , Water , NutriSystem Turbo Shake. 夕食: KFC Mashed Potatoes without Gravy, Fit & Active Strawberry Lemonade, Sweet Baby Ray's Buffalo Wing Marinade & Sauce, Kraft Chunky Blue Cheese Dressing , Lettuce, Sargento Mozzarella Shredded Cheese, Pepperoni, Kirkwood Breaded Chicken Breast Fillets. 軽食/その他: Whole Foods Market Stevia, Tea (Brewed) , Clancy's Dill Pickle Popcorn, Great Value Sugar Free Syrup, Bob's Red Mill Almond Meal Flour, Egg White . もっと...
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体重に変化ありません
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