Up or down... For you I'm always unsure if it's wanted or unwanted!! So any which way! 😬
2020年 08月 13日 投稿者: melissatwa
|
If it's up, it's extra clay I'm slapping on that I then mold into more striations later. So either way as long as my workouts are heavy and hard progress is made. 💪🏼😁 Up is only bad when I quit lifting which used to happen every fall/winter. And it was a steady upwards spike lol
2020年 08月 13日 投稿者: -Diablo
|
2020年 08月 13日 投稿者: -Diablo
|
Making you feel better about your "corona quit," Chris? 😁 Diablo, do let us know if you aren't lifting heavy enough, so we can grimace or grin depending on your current goals! 😬 Otherwise, I may always "grimace" over a down arrow! 😊
2020年 08月 13日 投稿者: melissatwa
|
Trust me if I quit lifting I'll quit updating my weight and disappear for months at a time. I don't plan on that happening ever again though so you might be stuck with me.
2020年 08月 13日 投稿者: -Diablo
|
The only good thing about quitting for that long is coming back to the gym and making insane strides. I'd look different everyday or every other day. I'll take being healthy 24/7/365 over those rapid gains though
2020年 08月 13日 投稿者: -Diablo
|
2020年 08月 13日 投稿者: melissatwa
|
May we all make some progress 24/7/365!!!
2020年 08月 13日 投稿者: melissatwa
|
I have a natural tendency to over eat when I am not "on" so I get fat. I lose muscle, replace it with fat, and then put on 20 pounds at least. So when I get back to lifting muscle memory allows fast muscle regain while at the same time losing fat so the overall "gains" are steroid like to onlookers. Dramatic and biuriful
2020年 08月 13日 投稿者: -Diablo
|
Maybe the gains have to set for longer lol. I didn't do the 4-5 months breaks until I had already made the bulk of my muscle gains. Maybe in 2009 when I had my first sciatic nerve pinch.
2020年 08月 13日 投稿者: -Diablo
|
And I didn't over eat to get them back, that's the thing with coming back, I was in a deficit when I would regain.
2020年 08月 13日 投稿者: -Diablo
|
Hold up! You can't wait to get into your 50s? Wow! That is impressive! Most of us just want to get out of 2020!
2020年 08月 13日 投稿者: melissatwa
|
Is that a threat or a promise? 😁
2020年 08月 14日 投稿者: melissatwa
|
2020年 08月 14日 投稿者: lonniehuffman
|
2020年 08月 14日 投稿者: davidsprincess
|
Dramatic and biuriful made me LOL because i could hear your voice. So stupid. Gawrsh.😂🤣
2020年 08月 14日 投稿者: davidsprincess
|
2020年 08月 14日 投稿者: -Diablo
|
Omgosh....wouldn't that be terrible in his line of work? Where ith your emergenthy?
2020年 08月 14日 投稿者: davidsprincess
|
😂 this thread is hilarious. DP, I’m dead 🤣
2020年 08月 14日 投稿者: newnamewhodis
|