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Down again....it's a seesaw or a roller coaster 😊
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64.5 kg
これまでの減量分: 13.9 kg.
残り: 3.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 08月 4日:
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1559 kcal
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脂質: 47.44g | たんぱく質: 55.00g | 炭水化物: 165.95g.
朝食: Kroger Eggs (Large), Great Value Pepper Jack Cheese Slice, Einstein Brothers Bagels Sesame Bagel, Kroger Italian Style Sweet Creamer, Peach, 2% Fat Milk, Watermelon, Strawberries, Coffee, Splenda Naturals Made with Stevia Extract, Blueberries. 夕食: Merlot Wine, Minced Garlic, Baby Spinach, Taylor Farms Celery Sticks, Tomatoes, Onions , Smart Balance Buttery Spread Extra Virgin Olive Oil, Shrimp, Extra Virgin Olive Oil, Barilla Linguini. 軽食/その他: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Vodka, Plum, Whisps Parmesan Cheese Crisps. もっと...
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週に1.9 kg減量中
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