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I think it's time to reverse course a little. Baby steps though cause I still have to try this new donut place if the line is ever shorter than a block long when I drive by.
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86.3 kg
これまでの減量分: 13.5 kg.
残り: 0.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 07月 20日:
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3990 kcal
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脂質: 160.65g | たんぱく質: 114.49g | 炭水化物: 553.20g.
朝食: Fairlife Chocolate Milk (Container), Fairlife Chocolate Milk, Sugared or Glazed Doughnuts, Quest White Chocolate Raspberry Protein Bar, Oreo Double Stuf Sandwich Cookies, Premier Nutrition High Protein Shake - Vanilla, Apples, Butter Cake. もっと...
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週に7.0 kg増量中
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