|
Note that current weight was worse over the weekend. Staying positive.
|
78.5 kg
これまでの減量分: 0 kg.
残り: 21.8 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2013年 07月 3日:
|
1116 kcal
|
脂質: 61.15g | たんぱく質: 101.95g | 炭水化物: 36.46g.
朝食: Heavy Cream, Egg. 昼食: Tomatoes, Roasted Broiled or Baked Chicken Drumstick. 夕食: Tortellini Pasta with Cheese Filling, Red Leaf Lettuce, Tomatoes, Feta Cheese, Trader Joe's Raw Pepitas, Swiss Cheese, Chicken Breast. もっと...
|
週に0.2 kg増量中
|