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:-)
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70.8 kg
これまでの減量分: 7.6 kg.
残り: 9.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2013年 06月 29日:
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2064 kcal
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脂質: 52.91g | たんぱく質: 53.93g | 炭水化物: 217.91g.
朝食: Spicy Brown Mustard, Peaches, Watermelon, Everything Bagel, Sliced Ham, Omega Light Buttery Spread made with Extra Virgin Olive Oil, Strawberries, Sweetener, Coffee (Brewed From Grounds), Sugar Free Hazelnut Coffee Creamer. 昼食: Appletini, Sweet Cherry Peppers, original bagel crisps Everything, Avocados. 夕食: Merlot Wine, Baked Beans, Coleslaw, Pork Barbecue Sandwich or Sloppy Joe on Bun. 軽食/その他: Banana Puddings, Krinkle Cut Salt & Fresh Ground Pepper Potato Chips, Lightly Salted Dry Roasted Peanuts, Bud Light Lime-A-Rita, Appletini. もっと...
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週に3.2 kg減量中
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