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May be up more tomorrow....celebrated Hubby's Birthday with a nice dinner 😋
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65.3 kg
これまでの減量分: 13.1 kg.
残り: 4.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 07月 7日:
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1624 kcal
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脂質: 50.26g | たんぱく質: 69.98g | 炭水化物: 133.96g.
朝食: Strawberries, Watermelon, Peach, Splenda Naturals Made with Stevia Extract, Kroger Italian Style Sweet Creamer, Coffee, Milk (Nonfat), Marketside Savory Breakfast Pizza, Blueberries. 夕食: Garlic , Butter , Goya Spanish Capers, Cherry Tomatoes, Eat Smart Brussels Sprouts, Fresh & Easy Seafood Cocktail Sauce, Peloponnese Kalamata Olives, Salmon, Publix Yukon Gold Potatoes, Shrimp, Pinot Gris (Grigio) Wine . 軽食/その他: Outshine Tangerine Fruit Bar (46g), Ocean Spray Diet Cran Pineapple, Vodka, Jameson Irish Whiskey, Brownie. もっと...
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週に0.6 kg増量中
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