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Holiday weight. Still not too bad for me.
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105.7 kg
これまでの減量分: 8.6 kg.
残り: 15.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 07月 5日:
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2169 kcal
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脂質: 128.56g | たんぱく質: 120.17g | 炭水化物: 179.75g.
朝食: Waffle House Bacon (3), Waffle House Hashbrowns, Toasted Rye Bread, Cream (Half & Half), Egg. 昼食: Heinz 57 Steak Sauce, Kraft Singles White American Cheese Slices, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Aunt Millie's Homestyle Honey Hamburger Buns. 夕食: Gatorade Propel Zero - Grape, Kraft Miracle Whip Dressing, Great Value Colby & Monterey Jack Cheese Slice, Turkey Breast Meat , Aunt Millie's Butter Top Wheat Bread, Philadelphia Original Cream Cheese, Bread. もっと...
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週に1.1 kg増量中
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