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No change 😊
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65.0 kg
これまでの減量分: 13.4 kg.
残り: 3.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 06月 30日:
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1864 kcal
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脂質: 81.86g | たんぱく質: 74.74g | 炭水化物: 167.08g.
朝食: Jif Natural Creamy Peanut Butter, Peach, Watermelon, Strawberries, Splenda Naturals Made with Stevia Extract, Coffee, Sam's Choice Double Cheese Please Bagel, Kroger Italian Style Sweet Creamer. 昼食: America's Choice Bacon Thick Sliced, Southern Grove Pepitas Roasted with Salt, Fresh Express Spring Mix, Great Value Romaine Lettuce, Avocados , Tomatoes, Athenos Feta Cheese, Salmon, Talk O' Texas Crisp Okra Pickles, Green Olives, Bloody Mary. 夕食: White Claw Hard Seltzer, Kirkland Signature Bacon, Arnold 100% Whole Grains Whole Wheat Bread, Kraft Mayo with Olive Oil, Green Leaf Lettuce , Green Leaf Lettuce , Tomatoes, Campbell's Roasted Chicken Noodle Soup. 軽食/その他: Ocean Spray Light Cranberry Juice Cocktail, Great Value Cinnamon Hard Candy, Walmart Carrot Cake. もっと...
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体重に変化ありません
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