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The rain that has been teasing all day is coming down quite steadily now, as I sit under the throw on the sofa with the dogs . Almost finished with my book & I've ordered the other on Amazon to be delivered tomorrow. Just had a big crack of thunder!
I wore myself out yesterday. After taking a break after pruning the bushes, I grabbed the blower to clean up the potting soil I spotted under the deck rail...blew the deck, the front porch, the driveway in front of our house that is quite large then made my way up the drive toward the road. Our property is a long & narrow 2 plus acres with a couple of steep hills. Shortly after we took our afternoon walk....that includes going up that drive, then up & down some more hills in the neighborhood. Anyway, as I said I was tired when we got back & I had to make dinner. A quick shower helped revive me enough to prep the chicken for the grill & the veggies for the oven.
Housework today then I puttered outside a little bit...pulled a few weeds, cut some blooms for a vase, & watered a few plants.
I'm going to add some veggies to a sausage, beef & pepperoni thin crust pizza I bought for dinner. It was the only thin crust in the case so I figured I could doctor it with some healthy stuff 😀
Hubby rented a movie @ Redbox so we'll watch that after dinner. Still pouring outside so no walk today.
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65.0 kg
これまでの減量分: 13.3 kg.
残り: 3.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 06月 19日:
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1908 kcal
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脂質: 86.55g | たんぱく質: 51.02g | 炭水化物: 179.99g.
朝食: Coffee, Jif Natural Creamy Peanut Butter, Thomas' Plain Bagel, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Coffee-Mate French Vanilla Liquid Coffee Creamer, Strawberries, Watermelon, Peach, Clementines, Blueberries, Sweet Cherries. 昼食: Great Value Cajun Trail Mix, Mezzetta Italian Castelvetrano Pitted Green Olives, Talk O' Texas Crisp Okra Pickles, Stacy's Pita Chip Company Everything Bagel Chips, Avocados. 夕食: Mezzetta Italian Castelvetrano Pitted Green Olives, Merlot Wine, Tomatoes, Onions , Yellow Sweet Peppers , Marketside Meat Trio Pizza Thin Crust. 軽食/その他: Oreo Thins Latte Creme, Oreo Oreo Thins. もっと...
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体重に変化ありません
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