2020年 06月 13日の計量結果(日記のエントリーがない日)
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80.2 kg
これまでの減量分: 19.6 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 06月 13日:
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2920 kcal
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脂質: 115.90g | たんぱく質: 164.14g | 炭水化物: 348.42g.
朝食: Strawberries , Dannon Light & Fit Greek Yogurt - Vanilla (Cup), Trader Joe's Bread & Butter Pickles, Cheetos Simply Cheetos Crunchy White Cheddar, Fiber One Chocolate Fudge Brownie, Ole Extreme Wellness High Fiber Low Carb Tortillas, Carl Buddig Corned Beef, Carl Buddig Deli Thin Honey Turkey Lunch Meat. 昼食: Quest Cookies & Cream Protein Bar, Oranges, Oranges , Potato Chips, Great Value Fudge Mint Cookies, Our Family Chicken Gravy, Cracker Barrel Old Country Store Buttermilk Oven Fried Chicken Breast. 夕食: Fairlife Chocolate Milk, Sugared or Glazed Doughnuts, Quest White Chocolate Raspberry Protein Bar. もっと...
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週に0.6 kg増量中
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