SherryeBの日記, 2020年 06月 10日

That's better 😀 Yesterday I ate around 1700 calories....and no late evening snacking. We usually are up til between 11 & 11:30 catching up on our favorite TV shows. Then after getting ready for bed I may read til between midnight & 2 AM. I am not an early riser, so this schedule suits me. We eat dinner around 8 PM then I like to have a sweet snack after. I'm not usually inclined to eat any more after that. Hubby on the other hand likes his mid evening snack of chips.

I was pleasantly surprised to find 1/2 a bakery cookie tucked into the Oreos last night when I went after my dessert. Oreos are fine but I love a good "homemade" style cookie 😋

We had Flat Iron Steak for dinner with mushrooms cooked in the iron skillet with bacon, onions, garlic & a splash of wine & a dab of butter. Yum! We finally got the rain yesterday & guess who ended up cooking in the midst of a downpour. Hubby had to change his clothes before we could eat, in spite of the umbrella he tried to stay dry with. It was over a lb. of meat so we saved some to slice on our bagels this morning.

I bought a few more annuals to tuck into my planters yesterday. Mostly lantana (Deer don't like it!) & a small mandevilla. It's in a hanging basket on the deck so no worry for the deer. I also got 2 more tomato plants. They're a bit larger so I may see tomatoes sooner. I have to wait for the others to recoup from the deer invasion 😐 I pulled out the hose & watered yesterday....so of course it decided to rain after. I planted the annuals but still have to get the tomatoes in the ground.

Dinner is either a whole roasted chicken or a frozen Mediterranean pizza. I'll decide later. Time to replenish the freezer.

65.9 kg これまでの減量分: 12.5 kg.    残り: 4.6 kg.    ダイエット続き: まあまあ.

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1977 kcal

脂質: 63.36g | たんぱく質: 85.40g | 炭水化物: 210.73g.   朝食: A.1. Steak Sauces And Marinades A1 Steak Sauce,  Honeycrisp Apples,  2% Fat Milk,  Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Splenda Naturals Made with Stevia Extract, Thomas' Everything Bagel,  Watermelon,  Strawberries,  Steak (Lean Only Eaten),  Blackberries . 昼食: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Great Value Cajun Trail Mix. 夕食: Kraft Olive Oil Vinaigrette Italian,  Tomatoes,  Onions,  Cucumber (Peeled),  Merlot Wine, Private Selection Mediterranean Vegetable Thin Crust Pizza, Kentucky Legend Brown Sugar Ham with Natural Juices,  Chicken Breast. 軽食/その他: Reddi-wip Extra Creamy Whipped Cream,  Strawberries, Walmart Red Velvet Cake, Smartfood Delight White Cheddar Popcorn. もっと...