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Long walk last night, move streak ended at 113 days because I wasn't paying attention and missed my burn goal by 4 calories. The good part is that I can take a night off tonight, I guess. Life goes on. Took a cool pic of a dragon plant tree (Dracaena) but it's not as dramatic looking on this screen as I would have liked. I was trying to capture the scale of it (pun intended). This one is pretty old, not my house, just in the neighborhood, probably over 50 years old, maybe more. WEIGHT 161.4 lb BMI 32.6 FAT MASS 66.0 lb LEAN MASS 95.4 lb WATER MASS 66.9 lb BONE MASS 4.9 lb MUSCLE MASS 90.5 lb
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73.2 kg
これまでの減量分: 8.9 kg.
残り: 12.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 06月 5日:
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1366 kcal
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脂質: 76.04g | たんぱく質: 89.98g | 炭水化物: 91.58g.
朝食: Kirkland Signature Cage Free Egg Whites, Egg, Whole Milk. 昼食: Calavo Avocado, Pork Loin (Tenderloin, Lean Only) , Baby Spinach, Briannas Poppy Seed Salad Dressing, Driscoll's Blackberries. 夕食: Ore-Ida Golden Tater Tots, High Liner Foods Tortilla Crusted Tilapia, Mustard. 軽食/その他: Blueberries, Whole Milk Plain Yogurt, Kirkland Signature Ancient Grains Granola with Almonds, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Raspberries, Mozzarella Cheese, La Tortilla Factory Low Carb Whole Wheat Tortillas, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. もっと...
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週に1.6 kg減量中
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 コメント
Beautiful tree! Wow, 113 days on a row! Maybe change your challenge to a 226 days challenge, and allow yourself 2 days off. Or o 366 days with 3 days off. That would still be an amazing accomplishment :)
2020年 06月 5日 投稿者: silkian
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2020年 06月 5日 投稿者: davidsprincess
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Ahh, congrats Kat! That tree is incredible, thanks for sharing. I hope you enjoy the rest of your day and have a nice relaxing evening “off”. 💖
2020年 06月 5日 投稿者: newnamewhodis
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Way to go friend 💪 You all have the prettiest trees out west🥰💜💚
2020年 06月 5日 投稿者: jcmama777
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Noooooo! Haha. Sorry kat. Happened to my daughter too a couple times where she missed it by a couple calories. Don’t quit thought. Start rolling again. I know you will. So healthy and active!! ❤️👍🏻💪🏻
2020年 06月 5日 投稿者: wifey9707
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2020年 06月 5日 投稿者: wifey9707
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Those are the Dr. Suess trees. All over the place here, but very cool to look at.
2020年 06月 5日 投稿者: Katsolo
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4 calories! That bites. Good streak though! I’d still keep counting and consider that an outlier.
2020年 06月 5日 投稿者: peeperjj
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Peeper are you also on a move-streak?
2020年 06月 5日 投稿者: wifey9707
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Some weird stuff went down on my walk and i was distracted and then fell asleep. I totally would have danced around the house if I’d been paying attention. It’s okay, i have a new goal to pass it, right?
2020年 06月 5日 投稿者: Katsolo
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Wifey, nope. I just focus on getting 200+ burn during gym sessions.
2020年 06月 5日 投稿者: peeperjj
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Yes Kat!! Keep reaching new goals!! 💪🏻💪🏻
2020年 06月 5日 投稿者: wifey9707
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Oh, that should be 🏊🏻♀️🏊🏻♀️😉
2020年 06月 5日 投稿者: wifey9707
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Statistically, 4 calories are within the margin of error, shouldn't even be considered. You're doing so great, nice loss today. And, I love your Dr. Suess tree! 💛
2020年 06月 5日 投稿者: shirfleur 1
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It’s okay. I’ll just go for something like only missing three days in a year or something like that.
2020年 06月 5日 投稿者: Katsolo
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I will try and get over to the succulent gardens at Balboa Park sometime and take some pictures of the tree that is supposed to be the muse for so many of his illustrations. Once you see it, you'll totally get it. It's very cool.
2020年 06月 5日 投稿者: Katsolo
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What a stunning tree! Thanks for posting. Our kids used to call any strange or unusual looking tree a "Dr Suess" tree! I didn't know he was inspired by specific ones! Love it!!!
2020年 06月 7日 投稿者: melissatwa
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