2020年 05月 31日の計量結果（日記のエントリーがない日）
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68.9 kg
これまでの減量分: 17.2 kg.
残り: 0 kg.
ダイエット続き: 該当なし.
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ダイエットカレンダーを表示, 2020年 05月 31日:
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2557 kcal
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脂質: 120.29g | たんぱく質: 102.84g | 炭水化物: 177.19g.
朝食: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Coffee (Brewed From Grounds) , BelGioioso Sliced Mild Provolone Cheese, Carnation Evaporated Milk, Aidells Roasted Garlic & Gruyere Cheese Smoked Chicken Sausage, Scrambled Egg . 昼食: Potato Salad, Aidells Roasted Garlic & Gruyere Cheese Smoked Chicken Sausage. 夕食: Private Selection Crumbled Blue Cheese, Trader Joe's Creamy Polenta with Spinach & Carrots, Meat or Poultry Gravy with Wine, Pinot Noir Wine , Chicken Thigh (Skin Eaten). 軽食/その他: Cherry Cobbler, Umpqua Vanilla Bean Ice Cream, Pinot Noir Wine , Riesling Wine , Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Trader Joe's Uncured Black Forest Ham. もっと...
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週に0.4 kg増量中
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