|
No loss today....but no gain! With only 2 lbs. to go I may have to wait to see the numbers on the scale change. Staying positive!
|
71.2 kg
これまでの減量分: 7.2 kg.
残り: 10.0 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2013年 05月 30日:
|
1363 kcal
|
脂質: 45.00g | たんぱく質: 59.28g | 炭水化物: 137.95g.
朝食: cinnamon raisin bagels, Asian Pears, Watermelon, Strawberries, Bananas, Creamy Peanut Butter, Sugar Free Hazelnut Coffee Creamer, Sweetener, Coffee (Brewed From Grounds). 昼食: Triscuit Thin Crisps Original, Plums, Roasted Red Pepper Hummus. 夕食: Merlot Wine, Fresh Steamed Asparagus, Fresh Green Beans, Grilled Fresh Rainbow Trout. 軽食/その他: cinnamon creme drizzled Caramel popcorn, Pinot Gris (Grigio) Wine. もっと...
|
体重に変化ありません
|