SherryeBの日記, 2020年 05月 27日

I was at 143 this morning when I got up, but it was earlier than usual. Checked a little later & I was back down 😊

I'm all packed except I have to get in my cedar chest for a swim suit. My daughter says bring one...it will be hot & we can lounge in her backyard blow up pool 😎👙 Just have to organize jewelry & toiletries. Also, need to do a root touchup. I'm actually going to be amongst people & care what I look like 😉 Checked in for my flight, too. I'm feeling excited!

I'm going to be without my food scale & bathroom scale for a week. Hopefully, I can be good at least part of the time. I do plan to enjoy myself so I'm sure I'll indulge just a little.

Raining today so don't think I'll be able to get a walk in. I'm sure I can convince my daughter to walk with me while I'm there. Decided to cook chicken legs & thighs for dinner tonight & I need to use some tomatoes & cucumbers.

64.7 kg これまでの減量分: 13.7 kg.    残り: 3.4 kg.    ダイエット続き: まあまあ.

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1597 kcal

脂質: 62.59g | たんぱく質: 65.29g | 炭水化物: 140.48g.   朝食: Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel,  Watermelon, Coffee-Mate French Vanilla Liquid Coffee Creamer, Splenda Naturals Made with Stevia Extract,  2% Fat Milk,  Coffee,  Strawberries,  Blueberries,  Sweet Cherries ,  Peach. 昼食: Cucumber (Peeled), Cherry Tomatoes, Taylor Farms Maple Bourbon Bacon Chopped Kit, Sargento Natural Pepper Jack Cheese. 夕食: Great Value Green Olives with Pimento,  Chicken Thigh (Skin Eaten),  Merlot Wine, Kraft Olive Oil Vinaigrette Italian, Checkers Famous Seasoned Fries,  Cucumber (Peeled) ,  Cherry Tomatoes, Chicken Leg. 軽食/その他: Dreyer's Outshine Fruit Bars - Pomegranate, Smartfood Delight White Cheddar Popcorn,  Sweet Cherries . もっと...