2020年 05月 25日の計量結果（日記のエントリーがない日）
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55.3 kg
これまでの減量分: 11.8 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 05月 25日:
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1346 kcal
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脂質: 27.23g | たんぱく質: 93.06g | 炭水化物: 189.58g.
朝食: Nestle Chocolate Chips, Chobani Nonfat Plain Greek Yogurt, PBfit Peanut Butter Powder, Better Body Foods Organic Chia Seeds, Dixie Crystals Cinnamon Sugar, Chobani Nonfat Plain Greek Yogurt, Organic Cacao Superfood Powder, Whole Wheat Flour. 昼食: 橘子, Organic Girl Baby Arugula, Fontaine Sante Hummus, Bumble Bee Sardines in Water, Kraft Singles American Cheese, Nature's Own Whole Wheat Bread. 夕食: Mt. Diablo Green Beans, Lee Kum Kee Spicy Bean Sauce, Publix Red Bell Pepper, Dole Arugula, Frieda's Napa Cabbage, Lee Kum Kee Premium Dark Soy Sauce, Enova Cooking & Salad Oil, Argo Corn Starch, Farm Fresh Chicken Breast. 軽食/その他: Fontaine Sante Hummus, Weis Quality Apple, 橘子, Nature's Touch Organic Cherries, Fifth Generation Sweet Potato, Green Giant Carrots, Hometown Buffet Grapes. もっと...
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体重に変化ありません
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