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Great day....updates tomorrow 😊
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64.8 kg
これまでの減量分: 13.6 kg.
残り: 3.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 05月 23日:
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1985 kcal
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脂質: 97.07g | たんぱく質: 62.11g | 炭水化物: 142.04g.
朝食: Kroger Provolone Cheese, Smart Balance Buttery Spread Extra Virgin Olive Oil, Great Value Organic Multigrain & Seeds Bread, Egg, Blueberries, Clementines, Watermelon, Strawberries, Coffee-Mate French Vanilla Liquid Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee. 昼食: Sargento Pepper Jack Snacks Cheese Sticks, Red Table Wine , General Mills Chex Mix Traditional, Honeycrisp Apples. 夕食: Bud Light Seltzer Black Cherry, Kraft Chunky Blue Cheese Dressing , Newman's Own Balsamic Vinaigrette Dressing, Potato French Fries, Lettuce Salad with Assorted Vegetables, Buffalo Wild Wings Chicken Wings (3). 軽食/その他: Tiramisu. もっと...
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体重に変化ありません
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