2020年 05月 23日の計量結果（日記のエントリーがない日）
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55.1 kg
これまでの減量分: 12.1 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 05月 23日:
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1344 kcal
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脂質: 35.55g | たんぱく質: 96.75g | 炭水化物: 171.56g.
朝食: Extra Creamy Oatmilk, Chocolate Chips, Organic Cacao Superfood Powder, Peanut Butter Powder, Whole Wheat Flour, Total 0% Greek Yogurt, Better Body Foods Organic Chia Seeds. 昼食: Organic Girl Baby Arugula, Fatburger Onions, Kraft Singles American Cheese, Bumble Bee Sardines in Water, 橘子, Kraft Singles American Cheese, Nature's Own Whole Wheat Bread, Fontaine Sante Hummus. 夕食: Dole Arugula, Simple Truth Cauliflower, Trout Brand Apple, Lee Kum Kee Premium Dark Soy Sauce, Farm Fresh Chicken Breast, Enova Cooking & Salad Oil, Argo Corn Starch. 軽食/その他: Fiber One Chocolate Fudge Brownie, Hometown Buffet Grapes, Green Giant Carrots, Nature's Touch Organic Cherries. もっと...
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週に1.9 kg増量中
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