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obsessed with fruit lately, feeling silly might try eating only fruit the rest of the week.. 🤣🤣🤣 of course I’ll eat a bunch of yogurt and chicken breast to hit my protein goals, but the rest is fair game! excited!!!
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54.8 kg
これまでの減量分: 12.3 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 05月 21日:
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1281 kcal
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脂質: 24.39g | たんぱく質: 93.68g | 炭水化物: 177.61g.
朝食: Fruit Pearls Strawberry, 橙子, Better Body Foods Organic Chia Seeds, Fage Total 0% Greek Yogurt, Chiquita Banana. 昼食: Del Monte Avocado, Food Club Cauliflower, Publix Spinach. 夕食: Lee Kum Kee Premium Dark Soy Sauce, Sour Patch Strawberry, Fage Total 0% Greek Yogurt, Argo Corn Starch, Farm Fresh Chicken Breast, La Fe Broccoli, Enova Cooking & Salad Oil. 軽食/その他: Weis Quality Apple, Green Giant Carrots, Fage Total 0% Greek Yogurt, Hometown Buffet Grapes, Expo Fresh Strawberries, Food Club Cauliflower, Nature's Touch Organic Cherries. もっと...
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週に2.5 kg増量中
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