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My weight is suffering during this rather extended period of health crises in my family and my subsequent lack of time, motivation, and resources to eat correctly. I am not going to stress about it, just be conscious of making better choices when I have to grab-and-go or am too tired to bother. NPO except for water this morning, for lab draw.
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81.6 kg
これまでの減量分: 14.5 kg.
残り: 18.1 kg.
ダイエット続き: 不十分.
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週に0.5 kg増量中
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