br_e_coの日記, 2020年 05月 4日

I read an article that said covid has a 15# like the freshman 15. It can get away from you quickly but you seem to be on top of it! You know what to do to get it back down ;). 

ha - oh no @liv ... gotta be vigilant then. hope to get it all under control.  

No worries friend, you will work it right off 💜💚 

Hope you’re right JC. Thanks.  

You've got this.  

You got it br_e_co it’ll be off soon💪🏼 

Thanks tatauu and Ashley.  

Lots of us have drifted upward. You sure know how to work hard, so I'm sure it will come right back down! 👍 😊  

Thanks Melissa. Will tell you I’m losing some will power to workout. Gotta spark it back up! 

I'm right there with you; we can beat this! 🌈 

For those of you who aren’t really feeling the workouts lately... have you tried finding a workout buddy? Like your spouse or kids? Also you can try cranking up some music you like.  

Thanks shir. You’re right. And peeper that’s great advice. Only one in my house is my wife - we do different types of workouts so don’t really work out together but in spirit. But yes without music I wouldn’t work out at all! Most important!