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17.4
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80.8 kg
これまでの減量分: 19.0 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 05月 1日:
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2395 kcal
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脂質: 60.14g | たんぱく質: 169.12g | 炭水化物: 361.24g.
朝食: Dannon Light & Fit Greek - Strawberry, America's Choice California Navel Oranges, Quest Blueberry Muffin Protein Bar, Apples, Red Baron Classic Crust - Pepperoni Pizza. 昼食: Stone Ridge Creamery mint chip smart pint, Quest Chocolate Brownie Protein Bar, Apples, Premier Nutrition High Protein Shake - Vanilla, Navels Oranges. 夕食: Dannon Light & Fit Greek Yogurt - Vanilla (Cup), Mars Milky Way Bar, Quest Chocolate Chip Cookie Dough Protein Bar. もっと...
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週に1.3 kg減量中
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