17.4% I had it on female previously.
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81.0 kg
これまでの減量分: 18.8 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 04月 30日:
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1931 kcal
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脂質: 63.88g | たんぱく質: 136.98g | 炭水化物: 242.05g.
朝食: Quest Chocolate Chip Cookie Dough Protein Bar, Plum, Navels Oranges, Rotisserie Chicken (Skin Not Eaten), Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). 昼食: Stone Ridge Creamery Peanut Butter Banana Swirl Smart Pint, Stone Ridge Creamery Caramel Cookie Crunch Smart Pint, Stone Ridge Creamery Peanut Butter Banana Swirl Smart Pint, Apples, Cuties Mandarin Orange, Dannon Light & Fit Greek Crunch Peanut Butter Delight. 夕食: McDonald's Chicken McGriddle, Gala Apples, Apples. もっと...
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体重に変化ありません
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